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While a low salt diet has been recommended for decades, the relationship between low salt and health isn’t as clear as once thought.
It's a common story: you eat well and yet the results aren't fully there. Some people find that despite doing everything right, they just can't shift weight from parts of the body or health conditions are not improving.
It wasn’t that long ago that age-related bone degeneration and subsequent loss of height, due to osteoporosis was accepted as a normal part of ageing.