About Holly

 

Holly Johnson - Dietitian & Nutritionist

Dietitian (APD) | Nutritionist - Accredited Practising Dietitian
Bachelor Nutrition & Dietetics

 

Holly is a qualified Dietitian & Nutritionist. Always learning and passionate to help others she has been involved in the health industry for over 10 years.

Holly wants you to be able to have full confidence in making food choices that are best for you. She believes in empowering her clients with knowledge using tailored dietary advice and a holistic approach. Her priority is to ensure that your dietary solutions are both achievable and sustainable to suit your individual lifestyle. A number of years in private practice has given her a wide variety of experience including:

 

  • Weight loss - personalised plans for targeting fat loss and weight management
  • Diabetes - Insulin Resistance and Metabolic Syndrome
  • Cardiovascular Health - High Cholesterol, Blood Pressure
  • Mood & Energy - Emotional eating, Sugar cravings
  • Thyroid Disorders - Assistance with under or over active thyroid
  • Gut Health - IBS, Constipation, Bloating, Diarrhoea, low FODMAP
  • Plant Based Diets - Vegetarian and Vegan nutrition assessment and guidance 
  • Pregnancy Nutrition - Guidance during pregnancy and conception
  • Sports and activity - Weight management, meeting energy requirements, meal plans
  • Reflux & Indigestion - GORD

 

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Complete Food and Wellness Programs
Holly also creates tailored programs through the NuMe Natural food and wellness package. With this program you have access to tools like: weekly menu's, recipe planners, shopping guides and coaching emails.  Finding the right health therapist for your health journey is important. If you would like to know more, these steps will get you started:

  1. Read about the NuMe difference

  2. Download the free e-Guide and get started right away with a NuMe Program 

  3. Or simply book your initial appointment with Holly today